As part of our stress campaign, Carney Consultancy Ltd have produced a 'How To Manage Your Mental Health' booklet. This can be downloaded at the bottom of this page.
Make sure you check out the stress questionnaire produced on the Health and Safety Executive website. This can be accessed by the following link http://www.hse.gov.uk/stress/standards/downloads.htm. PLEASE NOTE that this website may not work in Google Chrome and should be opened in Internet Explorer for best results.